Life can be overwhelming, and sometimes, we carry emotional wounds from the past that continue to impact our present. Whether it’s trauma from childhood, painful life events, or the aftermath of a traumatic experience, these unresolved emotional struggles can leave deep scars on our mental well-being. At Disha Counseling Centre […]
Health
Why Diabetes Testing Is So Important Diabetes continues to be among the Philippines’ top health concerns. Filipinos often learn they have the disease only after complications have developed, like tiredness, impaired wound healing, or blurred vision. That’s why routine diabetes tests are important to prevention and early intervention. By proper […]
Reclaiming Sacred Sensuality in a Disconnected World We live in a world that celebrates productivity over presence. Our minds are always online, yet our bodies feel numb, disconnected from the pulse of life moving through us. We scroll, we strive, we perform. But beneath it all, our souls whisper: “Come […]
A Beginner’s Guide to Nutritious Sprouting Right in Your Kitchen Sprouting seeds has become a go-to for fresh, crunchy greens you can grow on your counter. If you’re looking to grow alfalfa sprouts, the process is incredibly straightforward and rewarding. At the same time, it’s just as easy to grow […]
If you’ve ever felt drained, dehydrated, or just “off,” you’re not alone. Between busy schedules, long working hours, and Dubai’s warm climate, our bodies often struggle to maintain the balance of vitamins and hydration we need. That’s where IV Drip Therapy comes in — one of the most popular wellness […]
Protecting employees from harm is a fundamental responsibility for every organisation. In the UK, this is not just a moral imperative but a strict legal requirement for employers. The stakes could not be higher. Tragically, HSE statistics for 2024/25 report that 124 workers lost their lives while on the job. […]
Many people seek a calmer, more focused way of experiencing life. This guide offers a starting point for anyone new to the concept. At its heart, this practice is about learning to be fully present. It is the basic human ability to pay attention to the current moment without judgement. […]
Introduction Erectile dysfunction in men is widespread and affects men of all ages. Studies show that about one in three men suffers from erectile dysfunction at some point in their lifetime. Nevertheless, the topic is often considered taboo. It is important to seek help at an early stage, because erectile […]
Hospital readmissions place a heavy burden on patients, families, and the healthcare system as a whole. For individuals, returning to the hospital often means setbacks in recovery, added stress, and new financial challenges. For hospitals and insurers, high readmission rates can result in penalties and unnecessary costs. Fortunately, rehabilitation has […]
Interest in substances that offer substantial health benefits is rising in the rapidly developing field of nutritional supplements. Urolithins are one of them that is receiving more study due to their potential to improve longevity and health. Due to variations in gut flora, each person produces urolithins from ellagitannins differently. […]