Do you experience a mild tingling and burning sensation around your lower back that gets worse when you move? You might have sciatica, which requires treatment in Singapore, and the discomfort you feel from time to time can be permanent. The longer left untreated, the more intense the pain becomes and challenging to treat.
In that case, visit a chiropractic clinic if you notice the symptoms mentioned above. The specialist there can help treat and take your pain away. Unsure whether you should see a chiropractor or an orthopaedic doctor? Learn the difference between these two in this article by Ray of Health. If you are visiting for the first time, here is how you should prepare.
1. Arrive Early
You should do so, especially if you visit a chiropractic clinic in SIngapore for the first time. They will need to collect the necessary information about you before any procedure.
You will have to complete the form and submit the necessary files once you arrive. In some cases, you may be able to register online.
2. Wear Something Comfortable
In Singapore, getting chiropractic care is like physical therapy. The specialist will assess your condition by guiding you to various positions. Before that happens, you will have to undergo additional tests like an x-ray.
Since an x-ray machine is sensitive to objects, the chiropractor might ask you to take off your clothes, leaving your underwear behind when you go and get your x-ray.
3. Remain Calm Down
If you become anxious while visiting a chiropractic clinic, your neck pain in Singapore will worsen as your muscles and nerves become tense. Any skilled chiropractor will be in trouble treating you, so try to be calm.
Listening to music and bringing someone with you can help ease your anxiety. Doing so should prevent you from overthinking the upcoming procedures.
4. Ask Questions About The Suggested Treatment
Instead of googling the treatment plan proposed by your chiropractor, you should ask them. They can explain anything related to their suggested treatment plan and your health condition. Understanding the procedure that you will undergo can help give you peace of mind.
5. Be Honest
Besides letting the chiropractor regarding where it hurts, you should let them know whether or not the chiropractic care treatment they are doing to you is painful. They can reduce the pressure in the specific areas that they are treating so you will be in pain throughout the procedure.
Check out Orchard Health Clinic, a chiropractic clinic in Singapore, if you need help with your sciatica or other kinds of pain related to bones and muscles.