As we grow older, it is not uncommon for our bodies to go through a series of changes—and one of the most striking is the way our cardiovascular system works. High blood pressure, or hypertension, is one of the top worries for older people. Lifestyle plays a huge role, but […]
Hydrated
Alcohol withdrawal can be a challenging and uncomfortable experience. It occurs when a person who has been consuming alcohol regularly and in large amounts suddenly stops or significantly reduces their intake. Symptoms can range from mild to severe and include anxiety, depression, insomnia, tremors, and seizures. It is important to […]